Videos

Virtual Skogg

Virtual SKOGG – 70 Streaming Kettlebell Workout Videos

Are you unable to get to SKOGG Kettlebell Gym? Whether you are in Portland, London, Hong Kong or anywhere in the world, Michael Skogg has the solution! Now you can workout with Michael Skogg anywhere. Whether you are a weekend warrior, stay at home mom, or a seasoned athlete, SKOGG Kettlebell has a workout solution for you. 70 Streaming Kettlebell Workout Videos! As a member of Virtual SKOGG, you can attend 70 different kettlebell classes from anywhere that has an internet connection. New kettlebell workouts are added continually. You will get to experience the SKOGG Method, used every day by hundreds of people at our Portland, Oregon gym. You won’t need to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat. The progression will give you a combination of strength, power and conditioning workouts developed by Michael Skogg. The workouts will gradually increase in intensity as your body transforms and becomes stronger and leaner. At SKOGG, we’re known for our kettlebell expertise. However, our fitness scope is not limited to one tool in our tool box. We use many different functional applications, and will introduce new equipment as we go. If a workout requires additional equipment it will be labeled with the equipment needed.


Skogg DVD

DVDs

SKOGG System 5 DVD Set If you are new to kettlebells, and would like to learn the proper form and technique, this is the set for you. Arguably the best kettlebell instructor in the world, Michael Skogg is a stickler for proper form and technique. You will also learn 4 popular workout formats used in the SKOGG Gym in Portland, Oregon by members of all ability levels. The flexibility of the SKOGG System workouts can help anyone reach their goals. If you are looking for a workout that will burn calories and produce a sculpted, lean, strong and healthy body, this is the workout for you! Want to build muscle? The SKOGG System workouts have the flexibility to achieve muscle growth. Just increase the weight of your kettlebell and slow your tempo. Athletes will see their performance increase in ANY sport. The dynamic movement patterns of the kettlebell workouts will quickly and effectively increase your strength, power, endurance, flexibility, speed and agility. Michael Skogg at Home DVDs Phase 1 and Phase 2 now available Want to take your kettlebell workouts to the next level? With the Michael SKOGG at Home DVDs, Michael Skogg will lead and instruct you through strength, power and conditioning classes. Each class emphasizes body movement and muscle activation to support overall fitness. Used progressively, the workouts are designed to prevent the plateau effect that happens when your body gets used to the same routine every day.


Mochael Skogg YouTube

YouTube

Looking for tips on how to perform kettlebell moves? Subscribe to the SKOGG Kettlebell YouTube Channel for tips from Michael. Arguably the best kettlebell instructor in the world, Michael Skogg is a stickler for proper form and technique.