Now you can get in the best shape of your life and have fun doing it with the SKOGG Method. Michael Skogg’s innovative workout program will engage your entire body through a unique combination of kettlebell and body weight movements so you will get your body moving as a whole! You’ll “re-connect” your muscles so they start working together again – your body will perform the way it was meant to perform. And, you will look better than ever! The best part? Anyone can do it! Men, women, elite athletes, and even those just starting to workout.

Find out what others have to say about Michael Skogg’s kettlebell program:

“Since starting the SKOGG Method, I’ve lost collectively probably over 40 lbs almost 50 lbs. I recommend it all the time. The SKOGG Method is a full body workout…you learn very quickly that you are using muscles that you haven’t used in years. You know it kind of makes everything work in a harmony like nothing else I have ever done before and, like I said, I’ve done a million different workout programs.” Thomas De Souza – age 28
“I had one goal in mind and that was GET MY LIFE BACK. Plain and simple! There was no denying the SKOGG Method worked so I consider it a lifestyle change for me. I am still on the journey but I no longer have knee pain, my lower back pain is minimal to none, my arthritis in my left thumb is no longer hurting, I have tons of energy and MY LIFE BACK AND LOVING IT! THAT’S HUGE!” Tarri Lorence – age 52
“When I started the SKOGG Method, I had expectations of some weight loss, strength gain and better overall condition. What I got was a total body transformation. My legs changed shape, I lost weight in my face and neck. I found muscles in my legs and forearms that I didn’t know existed and I am stronger now then at any point in my life, including when I was wrestling in college. I lost 22.5 lbs and over 10% body fat and in 60 days, are you kidding me? WOW, I was blown away watching the transformation take place so quickly!!” Frank Sukosd – age 47
“The first class was fun and comfortable. I couldn’t believe how fun it was and once I got the basic moves down, I was hooked! I started to become stronger and moved up in the weights. Like many women, I didn’t want to gain a lot of muscle mass, only to become more toned. It was amazing to watch my body transform into long lean muscle, I’ve never looked so good!” Erika Smith – age 35